Happy New Year: Make Habits Not Resolutions!

As we usher in another year, the prevailing conversation around the water cooler centers around our resolutions for 2018. We also know that most of those resolutions (diet, exercise, read more, etc.) rarely make it past the first quarter. That’s why we need to focus on making better habits and not just making resolutions.

It is safe to say that most successful people have certain habits in common. There is a great debate about what exactly those habits are, or what combination of habits guarantee success. But I think it boils down to committing to master those habits in areas that you have weaknesses.

I have read many self-help books and taken countless professional/personal development courses throughout my life. While there have been great nuggets of advice that I have taken from those courses, the one course that has helped me navigate my day to day and realize some personal goals is Steven Covey’s “7 Habits of Highly Effective People”.

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Covey breaks down 7 habits that maximizes your time, effort and energy and encourages you to not only be a more effective leader, but also an effective follower. Trying to wholeheartedly incorporate all 7 habits on day one is not realistic, so again I reiterate working on those habits where you feel you may have some weaknesses first.

So, for this New Year, I am reinforcing Habit 2, “Begin with the end in mind”. I am going to take the time to meditate on my goals, create my vision board and tweak my personal mission statement. Having a resolution of dropping a few pounds, or eating healthier is great, but if you commit to maintaining the habit of a healthy lifestyle your success can be found in your living.

Authored by 2018 MEDA Board President Monique Holliday-Bettie, EDFP, Economic Development Manager, DTE Energy, Economic Development

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